slide: Balancing Your Life
Balancing Your Life
instructions
start
Balancing Your Lie
Learn more:
senecacollege.ca/recharge
Start
Instructions
Skip navigation. Press enter to return to the slide.
Zoom to fit
Accessible text
Keyboard shortcuts
Menu
1. Introduction
1.1. Balancing Your Life
1.2. Introduction
1.3. Objectives
1.4. Key Terms and Concepts
2. Balancing Your Life
2.1. The State of Work
2.1.1. Starting Activity: Connectivity
2.2. Balance, Blending & Integration
2.2.1. Stress & Balance
2.2.2. The Importance of Vacations
2.2.3. Stress Reflection Activity: Workplace & Vacations
2.3. Remote Work Challenges
2.3.1. It’s Really About Integration
2.3.2. Remote Reflection Activity: Challenges and Integrations
2.4. Work-Life Vision: Defining Balance
2.4.1. Determining Ideal Work Environments
2.4.2. Work-Life Vision Activity: Balance Definition
2.5. Your 4 Drivers
2.5.1. Identifying Drivers
2.5.2. Identification Activity: Driver Generation/Reflection
2.6. Driver 1: Your Values, Purpose, & Why
2.6.1. Driver 1: Your Work-Life Style
2.6.2. Driver 1: Purpose/Energy
2.7. Driver 2: Career & Work
2.7.1. Driver 2: Choosing Work Environments
2.7.2. Driver 2: Time & Priorities
2.8. Driver 3: Home & Family
2.8.1. Driver 3: Time with Family & Nature
2.9. Driver 4: Friends & Community
2.9.1. Driver 4: Workplace Culture
2.9.2. Driver 4: Productivity Apps
2.9.3. Driver Activity: Sectional Reflection
2.10. Lifestyle Design
2.10.1. Revisiting the 4 Drivers
2.10.2. Final Reflection
2.10.3. Final Words
3. Knowledge Check
3.1. Knowledge Check
3.2. Question 1
3.3. Question 2
3.4. Question 3
3.5. Question 4
3.6. Question 5
4. Conclusion
4.1. Module Summary
4.2. End of Module
Balancing Your Life
Exit Module
Instructions